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How Cervical Traction Can Help Relieve Neck Pain

You may have heard of cervical traction devices. These are braces that help to realign the neck in order to correct misalignment. They also help to strengthen the muscles in the neck and improve posture. If you have been suffering with headaches, neck pain, or any other problems related to the neck, you may be wondering if this type of treatment is right for you. Here is some information about cervical traction devices and how they can help you.

Cervical traction devices are a popular form of treating neck pain and headaches. A qualified physical therapist will likely be the person that makes the first appointment for you. He or she will ask you a number of questions related to your health, your symptoms, and how you are feeling physically. This is not a time to shy away from questions or provide inaccurate information. Your physical therapist needs to know what is happening so that he or she can make the best treatment plan possible for you.

Before you can begin to see the positive results of cervical traction devices, you will need to be carefully monitored by your therapist. It is extremely important that you follow all safety guidelines and advice given by your doctor. Be sure that you are doing the exercises properly and with the proper amount of weight on each side. Also, don t overexert yourself by performing cervical traction exercises for too long without breaking a sweat.

Once your physical therapist has assessed your neck pain and determined that Cervical Traction Devices are the best solution for your problem, he or she will help you decide which ones will work best for you. There are several types of cervical traction devices available. The most common ones include suction cups, pressure plates, air packs, and pressure disks. These devices should only be used in consultation with your therapist. They should never be used alone and without the expressed instruction of your therapist.

Suction cups are an excellent way to treat mild to moderate neck pain. You should use them when you are in bed at night, but avoid sleeping on them for an extended period. Take the apparatus out of the packaging and gently press it against the area of pain for a few minutes. Remove the padding and place it on the floor directly next to where you lay down. Repeat this process as often as necessary.

Pressure plates are another type of cervical traction device that can provide relief from neck pain. To use one of these devices, your physical therapist should apply enough pressure to specific points on your body until you begin to feel some relief. After applying pressure on your body, hold it for a few seconds before repeating the process. Each time you apply the plate, you should see some results. If you have had previous use of a cervical traction device, your therapist may be able to use your previous treatment as a guide. You may want to start using a new plate immediately if the previous one did not provide satisfactory results.

Your cervical traction device should always be kept in your mouth, so make sure that you practice keeping it there throughout the day. Never remove the device from your mouth. Doing so can cause serious choking or even damage to your throat. If you suspect that your head is getting pressure when you try to remove the apparatus, tell your physical therapist immediately. The sooner your physical therapist can start working with your neck, the more likely they will be able to correct the problem.

You may have been suffering from neck pain for years without ever thinking about trying cervical traction. However, if you continue to experience problems that include stiffness, swelling, or even pain while sleeping, you should definitely consider trying out one of these devices. Once you begin using a cervical traction device, you will probably find that your problems go away quickly and effectively. You may even be able to completely eliminate the symptoms that have been plaguing you for years!

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